Hope to cope with a betrayal

Everyday, we see shit happens & couples get together. Straight forwardly, there could be only 2 kind of results... happy ever after or just break up / divorced.

Why do you think the music industry is doing so well in getting their albums selling so well.. Thats cause emotional human beings... go through this cycle over & over again.... and rarely learn :)

Here is an article that i read, found it really helpful & practical...

1. 1
   Let yourself become emotional, and then let it go. Cry if that is all you want to do. Get the feeling of hurt and anger out of your system. It is important for you to release negative emotions if you want to cope with betrayal. But don't prolong the agony and allow the mourning period to consume you. Get it out of your system and move on.
2. 2
   Set some goals for yourself. Write down all the things that you want to do in your life and accomplish, and start working on making them happen. If there is a career path you wish to pursue, start working toward that. By doing this, you are refocusing your mind on to something that is more important than the betrayal. Surviving a betrayal means setting your mind on building a better life and future.
3. 3
   Find ways to enhance your personal development. Begin an exercise regimen that will not only keep you healthy and fit, it will provide you with an outlet to dispel any negative feelings that surface periodically. Take up a new hobby like ballroom dancing, hunting or hiking. The idea is to find yourself again, build confidence and recognize that a bad situation like a betrayal can lead to good.
4. 4
   Cope with betrayal by finding motivation in inspirational and empowerment books and CDs. Also, spend your time with positive people. If you surround yourself with motivational outlets, then you will be more excited about life; you will be more inclined to put your negative experience behind you and be optimistic about the future.
5. 5
   Understand that the process of dealing with a betrayal is not an easy one to undertake. There will be moments in which you will relapse, but that does not mean that you are failing. Whenever you do feel distressed, turn to a motivational resource, specifically a friend who likes to listen first and then pull you out of your rut. Don't let these moments of weakness consume you, however. They can become emotionally draining for both you and the friend who is there to support you.

Credits : http://www.wikihow.com/Deal-With-Betrayal

To those out there who needs this ... let this be something to gleen & stay strong...

Though words will never be able to describe the terrible feeling entirely 

I'm Dan.